Skip to main content

Featured

5 Health Benefits Of Pomegranates For Your Heart

How healthy your heart is has a lot to do with what you eat. The American Heart Association suggests incorporating a lot of fresh fruits and vegetables in your diet, and pomegranate can be one of them. The ruby red pomegranate has been traditionally used for medicinal purposes in many cultures. An 8 oz serving of pomegranate juice will give you about 150 calories. It is a good source of vitamin K, potassium, and folate and also contains vitamins B6, B5 or pantothenic acid, and E. Pomegranates are rich in plant chemicals like flavonoids and tannins which give it potent antioxidant properties and can benefit your health in many ways. Let’s take a look at what these amazing fruits can do for your heart. 1. Lowers Blood Pressure High blood pressure can damage your arteries which may become blocked, leading to heart attacks or strokes. It can also raise your risk of developing heart failure (where the heart can’t pump sufficient blood) by 2 to 3 times. If your blood pressure is too high
Post a Comment
Read more

MIRACULOUS DRINK: REMOVE BACK, JOINTS AND LEGS PAIN IN 7 DAYS

Back, legs, joints and neck pain is a terrible and painful condition that is often a byproduct of stress, poor posture and unhealthy lifestyle. Sometimes, you feel the pain but continue to ignore it because you are too busy doing your work. After getting home, the pain comes back again until you can no longer sit or walk and have to lie down. It is very alarming to know that most office employees who spend several hours in front of the computer experience serious pain especially in their back and neck. If you are constantly a victim of these kind of pain, then here is the recipe that can help you.


HOW TO PREPARE IT

Ingredients that you need:
– 150 grams of gelatin (the edible kind)
– Cold water

These ingredients will go on for a month.
Pour five grams of gelatin into one 1/4 cup of cold water. Stir the mixture a little bit and let it sit till the morning. Do not refrigerated it because the gelatin will turn to jelly if you place it into the refrigerator overnight.
Take this dosage every morning on an empty stomach and you will start noticing the beneficial effect of this miraculous drink after the first week. Keep on drinking this mixture for a month for permanent results. It might not be necessary to repeat this process but you may if you want after six months. If you don’t like the taste of this drink you can add a little bit of honey, juice or yogurt.

YOU MAY ASK WHY IS THIS EFFECTIVE?

Many are hesitant about this wonder recipe because they either don’t know or they have forgotten
that the gelatin is obtain through the processing of livestock’s connective tissue, which may include collagen, bones, tendons and cartilage. Gelatin consist of two forms of amino acids, hidrosiprolin and proline, which help in the recovery of the connective tissues.

Gelatin not only is good for your joints, but it also improves your immune system, metabolism and mental ability. Regular consummation of gelatin can strengthen your heart muscles and can make your tendons and ligaments elastic and much stronger. It also help in preventing osteoarthritis and osteoporosis.

Comments

Post a Comment

Popular Posts